Nhanganyaya
Kugamuchira mwana achangozvarwa mumhuri yako chiitiko chinofadza uye chinoshandura. Pamwe chete nerudo rwakakura uye mufaro, zvinounzawo basa rekutarisira sumbu rako rinokosha remufaro. Kuchengeta achangozvarwa kunoda kutariswa kune zvakati wandei zvakakosha kuti uve nechokwadi chehutano hwemwana, kugarika, uye kugara zvakanaka. Muchinyorwa chino, tichapa gwara rakazara revabereki remachengetero evana vavo vachangozvarwa.
Kudyisa
- Kuyamwisa: Mukaka wezamu ndiwo wakanakira kudya kunovaka muviri kuvacheche vachangozvarwa. Inopa masoja ekudzivirira chirwere anokosha, zvinovaka muviri, uye chisungo chakasimba chepfungwa pakati paamai nemwana. Ita shuwa kuti mwana ari kuyamwa zvakanaka uye anodya pane zvaanoda.
- Kuyamwisa: Kana zvisingakwanisi kuyamwisa, bvunza chiremba wevana kuti asarudze mukaka wakakodzera wevana. Tevedzera chirongwa chekudya chinokurudzirwa uye gadzira fomula zvinoenderana nemirairo iri papakeji.
Diapering
- Kuchinja Manapukeni: Vana vachangozvarwa vanowanzoda kuchinja manapukeni (kanenge ka8-12 pazuva). Chengetedza mwana akachena uye akaoma kudzivirira maperembudzi. Shandisa zvinyoro zvinopukuta kana mvura inodziya uye mabhora edonje pakuchenesa.
- Diaper Rash: Kana diaper rash ikaitika, shandisa diaper rash cream kana mafuta anokurudzirwa nachiremba wevana vako. Bvumira ganda remwana kuti riome kana zvichiita.
Rara
- Kurara Kwakachengeteka: Nguva dzose isa mwana wako pamusana wake kuti arare kuderedza dambudziko rekukurumidza kufa kwechecheche (SIDS). Shandisa metiresi yakasimba, yakati sandara ine shizha rakaiswa, uye dzivirira magumbeze, mapiro, kana mhuka dzakaputirwa mumubhedha.
- Maitiro Ekurara: Vana vachangozvarwa vanorara zvakanyanya, kazhinji maawa 14-17 pazuva, asi kurara kwavo kunowanzo kupfupi. Gadzirira kumuka kazhinji usiku.
Kugeza
- Kugezesa Siponji: Mumavhiki mashoma ekutanga, ipa mwana wako kugeza chipanji uchishandisa jira rakapfava, mvura inodziya, uye sipo yemwana yakapfava. Dzivisa kunyudza chigutsa cheguvhu kusvika chadonha.
- Cord Care: Chengeta chigutsa cheguvhu chakachena uye chakaoma. Kazhinji inodonha mukati memavhiki mashoma. Bvunza chiremba wevana vako kana ukaona chero zviratidzo zvehutachiona.
Nezveutano
- Mishonga: Tevedzera chirongwa chevana vako chekudzivirira chekudzivirira kuchengetedza mwana wako kubva kuzvirwere zvinodzivirirwa.
- Kuongororwa Kwemucheche Akanaka: Rongedza kugara uchiongororwa mucheche kuti utarise kukura nekukura kwemwana wako.
- Fivha uye Kurwara: Kana mwana wako akatanga fivha kana kuratidza zviratidzo zvekurwara, bvunza chiremba wevana vako nekukurumidza.
Nyaradzo uye Inonyaradza
- Swaddling: Vana vazhinji vanowana nyaradzo mukuputirwa, asi iva nechokwadi kuti zvaitwa zvakachengeteka kudzivirira kupisa uye hip dysplasia.
- Pacifiers: Pacifiers anogona kupa nyaradzo uye kuderedza njodzi yeSIDS kana yakashandiswa panguva yekurara.
Kutsigira Kwevabereki
- Zorora: Usakanganwa kuzvichengeta. Rara kana mwana akarara, uye bvuma kubatsirwa nehama neshamwari.
- Bonding: Pedza nguva yakanaka uchibatana nemwana wako kuburikidza nekumbundirana, kutaura, uye kutarisana mumaziso.
Mhedziso
Kuchengeta achangoberekwa rwendo runogutsa uye rwakaoma. Yeuka kuti mwana wose akasiyana, uye zvakakosha kuti aenderane nezvinodiwa zvake ega. Usazeze kutsvaga nhungamiro nerutsigiro kubva kuna chiremba wevana, mhuri, uye shamwari. Sezvo iwe uchipa rudo, kutarisira, uye kutarisa kune wako achangoberekwa, unovaona vachikura uye vachibudirira munzvimbo yako yekurera.